Specialising in antenatal education, Ms. Michelle empowers expectant mothers with the knowledge and skills necessary for a successful birthing experience and effective breastfeeding. With a keen focus on holistic wellness, she advocates for the integration of exercise and proper nutrition, recognising their profound benefits in aiding women during pregnancy, labour, and postpartum recovery. 

Her expertise extends to addressing specific concerns such as Pelvic Floor Rehabilitation, Diastasis Recti Recovery, and alleviating postpartum discomforts like pubic symphysis pain and low back pain, employing a variety of therapeutic modalities including meditation, yoga, and pilates tailored to individual needs.

Her comprehensive services encompass a range of classes designed to support mothers and their infants throughout the prenatal and postpartum periods. From breastfeeding antenatal classes to birth preparation sessions, she ensures expectant mothers are well-equipped for the challenges ahead. 

Additionally, she offers infant massage classes for nurturing bonding experiences and promotes physical wellness through prenatal and postpartum pilates and yoga sessions, available in both group and individual settings. With a holistic approach that encompasses both physical and emotional well-being, she remains committed to providing unwavering support and guidance, from prenatal nutrition counselling to postpartum care, fostering a nurturing environment for women as they embark on the transformative journey of motherhood.